In-person therapy in Jacksonville, NC · Virtual care across NC, SC & Oregon (910) 518-8644Client Portal ↗

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Online therapy in North Carolina

Online Therapy Across North Carolina

Telehealth can make therapy more accessible when work, caregiving, transportation, military life, health, distance, or a full schedule makes regular office visits difficult. You can meet with a licensed therapist from a private location while receiving the same individualized attention and clinical care.

Therapy from a private place

You should not have to choose between getting support and managing everything else.

Online counseling may be a fit if you live outside Jacksonville, prefer meeting from home, travel within your state, have transportation or mobility concerns, or need more flexibility around work and family responsibilities.

Our North Carolina telehealth clinicians support concerns including trauma and PTSD, grief, anxiety, depression, substance use, teen challenges, identity concerns, military-family stress, relationship difficulties, and life transitions. Felicia works with teens and adults; Nicole works with adults. Both clinicians are accepting new clients.

Clients must be physically located in a state where their assigned clinician is licensed at the time of each session. Availability and state coverage vary by clinician.

Preparing for telehealth

A few practical details can help online therapy feel private and focused.

Your therapist will review technology, privacy, emergency-location, consent, and communication procedures before or during the intake process.

Choose privacy

Use a room, parked vehicle, or other confidential space where you can speak without being overheard or interrupted.

Use a stable connection

A reliable internet connection, charged device, camera, microphone, and headphones can improve the experience.

Confirm your location

Your therapist must know where you are physically located during the session for licensure and emergency planning.

Limit distractions

When possible, silence notifications, avoid driving, and create a transition before and after the appointment.

Plan for interruptions

Your therapist will explain what to do if the connection fails or privacy changes unexpectedly.

Use secure systems

Current clients access appointments, forms, and secure communication through the practice’s TherapyPortal.

Is online therapy effective for me?

The best format depends on your needs, safety, privacy, technology, and clinical fit.

Many concerns can be addressed through telehealth. Some situations may require in-person, medical, emergency, or higher-level services. A consultation and clinical assessment can help determine whether online care is appropriate.

Lontonia is licensed in North Carolina, South Carolina, and Oregon. Felicia and Nicole currently provide telehealth only to clients located in North Carolina.

Can I attend while traveling?

Only when you are physically located in a state where your assigned therapist is authorized to practice and the session is clinically appropriate.

Can teens use telehealth?

Yes, when clinically appropriate and privacy, consent, caregiver involvement, location, and safety requirements can be met.

Do I need special software?

Current clients receive instructions for the practice’s secure telehealth and portal systems.

Does insurance cover online therapy?

Many plans cover telehealth, but benefits, copays, deductibles, authorizations, and network participation should be verified.

Telehealth is not emergency monitoring. For immediate danger or urgent crisis support, call or text 988, call 911, or go to the nearest emergency department.

Your next step can be small

Let’s talk about what support could look like.

A free 15-minute consultation gives you space to ask questions and find the clinician who best fits your needs.

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