Telehealth Appointments Are Now Available for Residents in North Carolina and Oregon
Are you depressed, anxious, tired, or dissatisfied? Or possibly experiencing grief or a life transition?
The process can be exhilarating, challenging, and profoundly rewarding as you gain clarity through increased awareness. Respecting the sensitive nature of therapy, I offer an atmosphere that’s welcoming and supportive.
ARE YOU STRUGGLING WITH YOUR MENTAL HEALTH?
“Change will not come if we wait for some other person or some other time. We are the ones we’ve been waiting for. We are the change that we seek.”
– President Barack Obama
WELCOME TO L.BRYANT COUNSELING & CONSULTING, PLLC
Reaching Out For Support Takes Courage.
I’M LONTONIA, A LICENSED CLINICAL MENTAL HEALTH COUNSELOR
I like to focus on helping individuals heal, energize, and become aware of their inner strengths. While we can’t change difficult situations of the past, we can work together to better understand and resolve
challenges in life.
Call us. We can answer for all your questions.
+ (910) 518-8644 or Book Appointment
Licensed Clinical Mental Health Counselor
C.E.O of L. Bryant Counseling and Consulting, PLLC
By applying complementary therapy approaches, we will unearth
long-standing behavior patterns or perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
MY PATIENT PROMISE
As your therapist, I promise to be there for
you during every step of your journey.
Since founding L. Bryant Counseling and Consulting, my goal as a therapist has been to draw out the strengths that you already have to help you build new skills and face the challenges, transitions, and stresses that you are facing in your life. I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist Associate.
I have 11 years of counseling experience with mental health and addictions. My education and experiences have prepared me to counsel adolescents and adults in the private and public sectors.
My services will help you conquer your
overwhelming feelings and create a life you’ll love
OFFERED THERAPY SERVICES
I CAN HELP
Your therapy will be confidential and carefully tailored to your exact needs.
Before we start, let’s get personal.
Clinical assessment is a way of diagnosing and planning treatment for a patient. I assess patients’ skills and abilities and look towards societal factors, environmental factors, cultural factors, life history, and more to figure out what is wrong.
Is your stress causing you physical pain? If anxiety and stress have taken over your life, I’m here to help. I take simple, paced steps to help you reduce your suffering. I begin by helping you understand your anxiety, thoughts, feelings, and sensations. Then, I help you learn ways to relax your mind and body.
By helping you make small changes to your environment, you’ll feel more in control and balanced. Depending on the severity of your anxiety, I may use a wide range of therapy modalities, including CBT, DBT, and mindfulness practice.
Depression is one of the most common mental illnesses in the United States, with more than 17 million adults living with it. Common symptoms include irritability, social isolation, persistent feelings of sadness, and significant weight gain or loss.
If self-help strategies like exercising regularly, practicing good sleep, eating a healthy diet, or joining a support group aren’t helping, turn to L. Bryant Counseling and Consulting. I see and understand your pain, and will help guide you toward a balanced life.
& Teen Counseling
Almost four million children and teenagers may experience mental health issues. Age, gender, and genetics can also influence a teen’s resilience to life changes. Loss of a loved one or pet, poverty, bullying, school, and divorce are some of the events that may affect your child’s mental health. If your child is acting out, call my office today to schedule your family therapy session
Substance Abuse Counseling
If your drug or alcohol habit is causing negative impacts in your life, book a substance use assessment with me today. I can help with a wide variety of substance abuse cases, including:
Our goal is to help our customers be satisfied and solve problems when leaving. We will ease your worries and troubles.
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Substance Abuse Assessment
Online Video Counseling
Statewide Service in North Carolina · Virtual Options in Oregon · Licensed Clinical Mental Health Counselor
Licensed Clinical Addiction Specialist Associate · Discounted Rates for Self-Pay · Free Phone Consultation
WHAT HAPPY CLIENTS SAY
Understanding your requirements and objectives is important to us. We listen and work
together to create a truly unique and unforgettable experience.
” Lontonia, brought depth and warmth with her session.
She's very passionate about her profession.
She genuinely wants to see you doing well and overcoming your depression.
FIVE STARS ALL THE WAY. I highly recommend her services."
- David N. Moore
YOU ARE NOT ALONE.
I am Here To Listen.
IF YOU ARE HAVING PROBLEMS
Contact Us Immediately
Do not hesitate to contact us whenever you need us we are here to help.
BCBS | Cigna | TRICARE | United Healthcare | Aetna | Humana
Medicaid & Medicare Not Accepted.
Accepted Payments | Cash | Major Credit Cards | HSA Plan
HOURS OF OPERATIONS M -T | 10:00 AM - 6:00 PM
SATURDAY | 10:00 AM - 4:00 PM
2444 Commerce Rd. Ste 117
Jacksonville, NC 28546