Telehealth Appointments Are Now Available for Residents in North Carolina, South Carolina, and Oregon
ARE YOU STRUGGLING WITH YOUR MENTAL HEALTH?
At L. Bryant Counseling and Consulting, PLLC, we recognize the challenges individuals face when dealing with mental health issues. Our skilled team of mental health counselors collaborates with you to create a personalized strategy that enables you to achieve your objectives. We offer an array of counseling and consulting services that aim to enhance self-awareness, effectively regulate emotions, and cultivate a more harmonious existence. Take a step towards a brighter tomorrow by scheduling an appointment with our counselors today!
Social, Emotional, & Behavioral Issues to Facilitate Change
With over 12 years of experience in the mental health field, I am dedicated to helping individuals navigate their personal challenges and achieve emotional well-being. As a licensed therapist, I specialize in areas such as anger management, anxiety, depression, and adolescent mental health, providing compassionate and supportive care.
I prioritize creating a safe, non-judgmental space where clients can explore their concerns and work toward healing. Believing in each person’s capacity for growth, I tailor my approach to meet the unique needs of every individual, combining evidence-based practices with a personalized touch. My commitment is to help you discover your strengths and build resilience on your journey to wellness.
Lontonia Bryant,
Licensed Clinical Mental Health Counselor
C.E.O of L. Bryant Counseling and Consulting, PLLC
Meet the Team
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Our mission is to provide culturally competent, and wellness focused mental health services, that addresses social, emotional, and behavioral problems that promotes healing and the ability to thrive.
Vision:
For everyone to have access to welcoming and enriching therapeutic experiences that promotes the social and emotional well-being and development of our diverse community, now and for future generations.
Anxiety Counseling
Is your stress causing you physical pain? If anxiety and stress have taken over your life, I’m here to help. I take simple, paced steps to help you reduce your suffering. I begin by helping you understand your anxiety, thoughts, feelings, and sensations. Then, I help you learn ways to relax your mind and body.
By helping you make small changes to your environment, you’ll feel more in control and balanced. Depending on the severity of your anxiety, I may use a wide range of therapy modalities, including CBT, DBT, and mindfulness practice.
Depression Counseling
Depression is one of the most common mental illnesses in the United States, with more than 17 million adults living with it. Common symptoms include irritability, social isolation, persistent feelings of sadness, and significant weight gain or loss.
If self-help strategies like exercising regularly, practicing good sleep, eating a healthy diet, or joining a support group aren’t helping, turn to L. Bryant Counseling and Consulting. I see and understand your pain, and will help guide you toward a balanced life.
Family, Adolescent
& Teen Counseling
Almost four million children and teenagers may experience mental health issues. Age, gender, and genetics can also influence a teen’s resilience to life changes. Loss of a loved one or pet, poverty, bullying, school, and divorce are some of the events that may affect your child’s mental health. If your child is acting out, call my office today to schedule your family therapy session
Substance Abuse Counseling
If your drug or alcohol habit is causing negative impacts in your life, book a substance use assessment with me today. I can help with a wide variety of substance abuse cases, including:
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Alcohol Use
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Cannabis Use
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Opioid Use
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Caffeine Use
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Stimulant Us
Specialities
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Depression/Mood Disorders
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Anxiety
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Substance Use
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Trauma/PTSD
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Stress
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Anger Management
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Teen Issues
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Military Family Adjustments
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Veterans
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Crisis Managment
Counseling Modalities
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Cognitive Processing Therapy (CPT)
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Cognitive Behavioral Therapy (CBT)
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Dialectical Behavior Therapy (DBT)
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Motivational Interviewing
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Somatic Techniques
WHAT HAPPY CLIENTS SAY
Testimonials
Understanding your requirements and objectives is important to us. We listen and work
together to create a truly unique and unforgettable experience.
” Lontonia, brought depth and warmth with her session.
She's very passionate about her profession.
She genuinely wants to see you doing well and overcoming your depression.
FIVE STARS ALL THE WAY. I highly recommend her services."
- David N. Moore
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