Care informed by extensive work with trauma, grief, anxiety, depression, addiction, and major life transitions.
Therapists in Jacksonville, NC · Accepting new clients
Therapists in Jacksonville, NC
for the weight you have been carrying.
Your mind will not slow down. You are exhausted from being the strong one. Grief, trauma, anxiety, or a major life change may be affecting you more than anyone realizes.
Our therapists help teens and adults understand what is happening, regain a sense of control, and begin feeling like themselves again.
In-person in JacksonvilleInsurance acceptedTelehealth available
Does this sound familiar?
You may look like you are managing. Inside, it feels completely different.
You keep showing up for everyone else while feeling drained, irritable, numb, anxious, or disconnected. You may replay conversations, expect something to go wrong, or feel guilty for needing help.
Therapy offers a private, culturally responsive space to understand the pattern, learn practical ways to cope, and make changes that fit your life.
Learn how we approach therapy →Counseling services in Jacksonville, NC
You do not have to wait until it gets worse.
Begin with the concern that feels closest to what you are living through right now.
Trauma & PTSD
Understand survival responses, reduce shame, rebuild safety, and move beyond constant alert without being forced to relive everything at once.
Learn moreGrief & Loss
Make room for the relationship, identity, routines, and future that changed when loss entered your life.
Learn moreAnxiety & Overthinking
Recognize the cycle beneath constant worry, tension, avoidance, and second-guessing—and practice a steadier response.
Learn moreTeen Therapy
Support teens experiencing anxiety, depression, trauma, identity concerns, family conflict, substance use, and difficult transitions.
Learn moreWhy begin here
Experienced care. Clear next steps. Therapy that considers your whole life.
You deserve to understand who you are meeting with, how care works, and what happens after you reach out.
Review each therapist’s credentials, areas of focus, population served, and current availability before choosing.
In-person counseling in Jacksonville, secure telehealth options, and multiple insurance and benefit programs.
Start with a free 15-minute consultation to ask questions, discuss fit, and understand the next step without pressure.
You do not need the perfect words to begin.
Tell us what has been hardest lately. We will help you identify the next step.
Our therapists
Find a clinician who fits your needs.
Review each therapist’s focus, population, and availability.
Lontonia Bryant, LCMHC, LCASA
Founder · Teens and adults
Felicia Johnson, LCMHC, LCASA
Teens and adults · Accepting new clients
Nicole Adkins, LCSW, LCASA
Adults · Accepting new clients
Still With Me
Grief does not follow a straight line. Your journey does not have to either.
Still With Me: A Journal Through Grief offers a private place to name what has changed, honor what remains, and move through grief without rushing your healing.
Explore the JournalA gentle place to begin
Get the free Therapy First-Step Guide.
A five-minute check-in to help you name what has been hardest and prepare for a consultation.