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Telehealth Appointments Are Now Available for Residents in North Carolina, South Carolina, and Oregon
anxiety therapist

Are you experiencing an excessive amount of anxiety and stress that is becoming overwhelming? Are you finding it difficult to feel happy or motivated because of ongoing feelings of depression?

Is your adolescent child having a hard time with social awkwardness and feelings of anxiety?

At L. Bryant Counseling and Consulting, PLLC, we recognize the challenges individuals face when dealing with mental health issues. Our skilled team of mental health counselors collaborate with you to create a personalized strategy that enables you to achieve your objectives. We provide an array of counseling and consulting services that aim to enhance self-awareness, effectively regulate emotions, and cultivate a more harmonious existence.


This freebie is a booklet on caring for your mind, body and spirit.

It's Time To Look After Your Mental Health.



Reaching Out For Support Takes Courage.


Welcome to my corner of support and healing. I'm Lontonia Bryant, a dedicated and compassionate licensed mental health counselor, here to accompany you on your journey towards positive change and inner strength.

With 10 years of experience in the field, I've had the privilege of working alongside individuals from all walks of life, helping them navigate challenges, overcome obstacles, and rediscover their innate resilience. My approach is rooted in empathy, active listening, and a deep commitment to providing a safe, nonjudgmental space where you can freely express your thoughts and emotions.

I specialize in anxiety, depression, substance abuse and teen issues. My extensive training and hands-on experience empower me to address a wide range of concerns, fostering understanding and facilitating growth.

Call Us Today. We offer a free consultation.

Lontonia Bryant,
Licensed Clinical Mental Health Counselor
C.E.O of L. Bryant Counseling and Consulting, PLLC

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Licensed Clinical Mental Health Counselor

Meet the Team

By applying complementary therapy approaches, we will unearth
long-standing behavior patterns or perceptions that may be holding you back from experiencing a more fulfilling and meaningful life


As your therapist, I promise to be there for

you during every step of your journey. 

My mission is to provide culturally competent, and wellness focused mental health services, that addresses social, emotional, and behavioral problems that promotes healing and the ability to thrive.


For everyone to have access to welcoming and enriching therapeutic experiences that promotes the social and emotional well-being and development of our diverse community, now and for future generations.  


Anxiety Counseling

Is your stress causing you physical pain? If anxiety and stress have taken over your life, I’m here to help. I take simple, paced steps to help you reduce your suffering. I begin by helping you understand your anxiety, thoughts, feelings, and sensations. Then, I help you learn ways to relax your mind and body.

By helping you make small changes to your environment, you’ll feel more in control and balanced. Depending on the severity of your anxiety, I may use a wide range of therapy modalities, including CBT, DBT, and mindfulness practice.


Depression Counseling

Depression is one of the most common mental illnesses in the United States, with more than 17 million adults living with it. Common symptoms include irritability, social isolation, persistent feelings of sadness, and significant weight gain or loss.

If self-help strategies like exercising regularly, practicing good sleep, eating a healthy diet, or joining a support group aren’t helping, turn to L. Bryant Counseling and Consulting. I see and understand your pain, and will help guide you toward a balanced life.


Family, Adolescent

& Teen Counseling

Almost four million children and teenagers may experience mental health issues. Age, gender, and genetics can also influence a teen’s resilience to life changes. Loss of a loved one or pet, poverty, bullying, school, and divorce are some of the events that may affect your child’s mental health. If your child is acting out, call my office today to schedule your family therapy session


Substance Abuse Counseling

If your drug or alcohol habit is causing negative impacts in your life, book a substance use assessment with me today. I can help with a wide variety of substance abuse cases, including:

  • Alcohol Use

  • Cannabis Use

  • Opioid Use

  • Caffeine Use

  • Stimulant Us


  • Depression/Mood Disorders

  • Anxiety

  • Substance Use

  • Trauma/PTSD

  • Stress

  • Anger Management

  • Teen Issues

  • Military Family Adjustments

  • Veterans 

  • Crisis Managment

             Counseling Modalities

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Motivational Interviewing

  • Somatic Techniques

Free Phone Consultation!

Have questions about our services?

Try us today. Call Now.

$170/Per Hour

  • Clinical Assessment    

  • Substance Abuse Assessment

  • Self Pay Rates : $100-125

$150/Per Hour

  • Individual Therapy

  • Family Therapy

  • Trauma Therapy

  • Self Pay Rates: $100-125

Insurances Accepted

BCBS | Tricare | Cigna | UHC/Optum | Aetna | VA CCN | Lyra

Champ VA | Medicaid

Accepted Payments: Major Credit Cards | HSA Plans | Cash

Understanding your requirements and objectives is important to us. We listen and work
together to create a truly unique and unforgettable experience

Lontonia, brought depth and warmth with her session.

She's very passionate about her profession.

She genuinely wants to see you doing well and overcoming your depression.

FIVE STARS ALL THE WAY. I highly recommend her services."

- David N. Moore


Mon - Thurs.  | 10:00 AM - 6:00 PM

SATURDAY | 10:00 AM - 1:00 PM

2444 Commerce Rd. Ste 117
Jacksonville, NC 28546

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EMDR Trauma Counseling in Jacksonville NC
Black Therapist, anxiety, depression
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