lbccpllc4 days ago2 minNavigating the Holidays: A Guide to Coping with Grief The holiday season is often associated with joy, festivities, and togetherness. However, for those who are grieving the loss of a loved...
lbccpllcNov 122 min"Navigating the Social Arena: The Impact of Social Competition on Adolescents"Adolescence is a tumultuous period marked by a myriad of physical, emotional, and social changes. Among the various challenges that...
lbccpllcNov 12 minThe Silent Struggle: Unraveling the Relationship Between Social Anxiety and Academic Performance inIn the realm of adolescence, where the air is thick with rapid changes and social dynamics, one quiet antagonist often lurks in the...
lbccpllcSep 122 minBreaking the Stigma of Mental Health: Encouraging Open ConversationsIntroduction: Mental health is a critical component of our overall well-being, yet it often remains shrouded in stigma and...
lbccpllcSep 33 minDepression: Why sadness can feel safeIntroduction Depression is a complex and often misunderstood mental health condition that affects millions of people worldwide. While...
lbccpllcAug 252 minAnxiety: Overcoming the need to "fix" everythingIn a world that constantly bombards us with problems and challenges, it's no wonder that anxiety has become a common companion for many....
lbccpllcAug 182 minNavigating Back-to-School Stress: Tips for Students to ThriveIntroduction As the summer sun begins to fade, the excitement and anticipation of a new school year often come hand in hand with a dose...
lbccpllcAug 142 minNavigating the Maze of Social Anxiety in Adolescents: Tips for Teens and ParentsIntroduction Adolescence is a time of significant growth and development, but it can also be accompanied by challenges, one of which is...